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People sometimes forget that dancing is a very mindful activity and think that it may not be an approved mindfulness-meditation-practice. Organize a Wake Up day of mindfulness, with lot's of dancing and sharing about the joy of being in the moment with music :) An idea from Verena
Comments / Votes
Philipp
Brigitte Timmermans
Jeroen
Verena
8 Anonymous votes
2 Anonymous votes