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Verena

I had dinner before sangha with a friend and took up the bill, cause i know he doesn't have a lot at the moment.

I shared a beautiful (and to me very inspiring) song with friends

I gave my ex space to share in the sangha, without reacting

I gave myself space to just be

I allowed myself to be supported by my friends

Today, I share my office with a good friend who has the challenge of finishing her education. I help her not to be distracted too much by other things.

Comments

Yvonne
Yvonne
October 11 2012  | LoveUnlove

That is a long list! And you could give me the meaning of the word 'sangha', if you want to. Don't know what it means...

Verena
Verena
October 11 2012  | LoveUnlove

Ah, yes, it was a very interesting day yesterday!

The word Sangha is used in the tradition of Plum Village (a practice centre, founded by Zen teacher Thich Nhat Hanh) to describe a group of people who practice mindfulness together.

The group I practice with get's together every other week on wednesday evening, for sitting meditation, walking meditation, and sharing experiences. Very often we also sing, dance and do yoga or Tai Chi. Afterwards, we have tea together. But first and foremost we have fun :)

One word of advice: don't wiki the word, that's definitely not what I mean ;)!

Yvonne
Yvonne
October 12 2012  | Verena loves thisLoveUnlove

Thank you! Your group sounds wonderful.

Verena
Verena
October 12 2012  | LoveUnlove

It is :) If you like, you can join us, we're very hospitable ;)

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